ABOUT US:

Yvonne Kasko has a miraculous calling to meditate through divine purpose. She started meditating in 2009, plugging into meditation for over an hour daily, working her way up to six to eight hours daily..
She was suffering in pain from taking the flu shot in 2008, causing her to lose the ability to walk, which caused chronic nerve damage. Yet, Yvonne pulled out of life's most Traumatic, darkest experience. It was an underlying truth she discovered and could connect to. Meditation helps her find strength, better understand how to heal herself through direction and guidance of the natural ability we all have, and how to control her Mind instead of holding her back, differentiating the reason from our power, where she found strength.
A volition has called me just as something has directed you to read this page and look within yourself to the degree you allow yourself to. The inner teacher helping you find what you've been looking for is within you, and that is what you can trust.
The meditation I've studied involves several different aspects. First, we learn a natural biofeedback response technique that lowers brainwave frequencies. Then, as you continue to meditate through time and practice, you see that your brainwave frequencies drop, connecting you to your intuition and becoming aware, consciously finding your sacred creativity and power.

Recalibrated Minds
If you want to deepen your consciousness, you're in the right place.
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Recalibrated Minds: Transform Your Mind In 5 Weeks"


Discover Ancient Meditations Technique's And Key Observations To Gain Control Of Your Mind, Emotions, And Spiritual Energy. 
 

"Reserve your spot Today!"

📅 Date: November 5, 2024
 
🕒 Time: 
7:00 PM MST Tuesday
7:00 PM MST Thursday
Sedona (AZ)

📍 Location: Online Via Zoom 
What you get: Details below

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Unlock Your Potential with Ancient Meditation Practices for Lasting Transformation."

 Recalibrated Minds Program Overview
I want to take a moment to discuss the workshop, as I know some people are ready. Each person eventually reaches a state where they are galvanized by their purpose, fully aligned with what they are meant to do. The purpose of this course is enlightenment—everything else is secondary.
Yes, you’ll gain clarity. Yes, you’ll learn how to manifest and acquire more tools to help you bring awareness into your work, heal, and much more. But this isn’t just about information or tools. It’s about accelerating your growth while holding space for your spirit to reach higher awareness and supporting you on that journey. More than anything, we continually reinforce this connection and power.
Over five weeks, I will transmit energy to you. This energy will be amplified and developed, helping you grow stronger with practice. On the days in between sessions, you’ll receive a complete set of tools—weekly printouts and MP3s from the toolbox sent to you. These primary tools will support your process, including several advanced meditation techniques that are highly effective.
As you practice independently, I recommend meditating for about 30 minutes daily. Daily meditation is vital (key) to your progress. Only take this course if you are committed to meditation every day. It’s about you getting "amped up" day after day; you’ll naturally want to do it.
There’s also mentoring. I’ll be your accountability partner, providing support to ensure you understand the material and help you with whatever challenges arise—whether related to money, relationships, or anything else. You’ll have direct time with me. The course is about regular connection, week after week—being plugged in, amped up, and recalibrated to a higher level of consciousness.
By the end, you’ll reach awakening state of consciousness, feeling bliss just by being in the space. However, you must be committed to this course like you would be in college. If that feels too much or too hard, you may not be ready yet—it’s that simple. Having a strong sense of value and commitment to this journey would be best. You’ll learn how to navigate the difficult parts so you’re not struggling along the way.
If you have any questions, feel free to 
email info@recalibratedminds.com or call 928-433-4111 for more information.

Did You Know:

Overall, meditation's hidden abilities extend far beyond its reputation for relaxation and stress relief.

By exploring its various practices and techniques, individuals can unlock a wealth of benefits for their mental, emotional, and spiritual well-being.

Discover:

There's something animating your existence, even the functions of your body. It isn't just energy. There's intelligence to it. Creation, life, spirit. That is what we're getting in touch with your innate intelligence. You're coming into conscious awareness to fully realize the evolution of your existence.

Get Your Free Download:

Assessment when you reserve your spot.

Reserve your spot for the meditation course to receive a complimentary assessment. This assessment dives deeper, encouraging introspection into your thoughts, emotions, and personal insights on self-actualization. Enhance your experience with this opportunity for deeper self-awareness. Secure your spot to access this valuable assessment and begin a transformative journey.

Gain Inner Peace

Our meditation course are specifically designed to help you gain inner peace and clarity. By providing a unique healing environment, we’ll help you find balance and stability in mind, body and soul, so that you can start living the life you want.

Experience Vitality Practices

Our course include conscious practices such as yoga, breathing exercises and ancient meditation techniques which will help you to relax and free yourself from stress and anxiety. For a stronger vitality. With our experienced teacher, you will learn how to access your inner power and create positive changes in your life.

A Path To Holistic Healing

We provide all-inclusive, personalized course that include yoga, meditation, and other healing activities to help you uncover the power of your subconscious and build a deeper connection with yourself, and heal your body.

Meditation Training Involves Several Different Aspects:

Meditation is a term that is used very broadly in our culture. For some, it's simply thinking or contemplating, and for others, it is trying not to think; for most, it could be gardening, running, or a hobby that you engage in that relaxes or centers you.
So if you use them in that context, they are all valued terms. But in the Eastern hemisphere, meditation has a much more specific meaning that applies to a precise process of quieting the mind; in the yoga sutras of Patanjali. Meditation means the absence of mental modification or thought.
And it is believed that when the mind becomes still, inner clarity develops, and the clearer your mind is, the more precise you are to who you are and why you were born. And that is the object of meditation in this course.
The meditation training you will learn involves several different aspects.
First, you are learning a natural biofeedback response technique that lowers your brainwave frequencies.
Then, as you continue to meditate through time and practice, you notice your brain wave frequencies drop, connecting you to your intuition, Psychic abilities, channeling and source, becoming aware, and consciously finding your sacred creativity and power.
The way to your potential is by understanding natural laws or how the Holy Spirit works, which is another way to call it. It is a way to realize you are being directed and guided to your destiny. The more you plug in with that, the more you will be guided by who you are. Your destiny will unfold, and the happiness and peace you will find

 RECALIBRATED MINDS
 

Yes, I want to find a Deeper RELATIONSHIP with my self and others.
I am READY to allow BREAKTHROUGHS to mental and emotional blocks that no longer support my true CORE BELIEFS.

Yes, I am READY to pave the way to REWRITING my Past, Present, and Future Life Story for the Better...

Through Guided Meditation Practice, Personal Self-work, and Discussion. RETHINK the things you thought to be true.
REEVALUATE the significates of certain experiences in your life, and RECALIBRATE your MIND Living as YOUR BEST LIFE!

PEOPLE LOVE OUR PRACTICE..

"Yvonne Kasko helped me find ways to still my mind under stressful situations. I've used her meditation sessions under multiple circumstances where I've needed to find ways to clear my mind. My goal was to design strategies around multiple obstacles that came up in life. As a meditation trainer, Yvonne helped me figure out the next steps in advancing meditation so that I could reach a state of being that I had never been to before. The exercises Yvonne suggested helped me to reach incredible experiences, and helped me to condense all of the obstacles I was facing so that I could plan my next steps accordingly. I greatly appreciate her help, and I look forward to our next meditation session."
- MATTHEW VAN ROEYEN
 

"I’ve been blessed to know Yvonne I’ve had the opportunity to have her help coach me and enlighten my mind into a more open and aware way of thinking and being. She has really inspired me and provided me with insight to a better, healthier state of mind. Her knowledge is extremely empowering and has made me realize that the power to accomplish whatever I set my mind to is within me and with the right guidance, I can achieve anything! Knowing Yvonne has truly been an awakening experience and I’m so grateful for all the time she has spent with me, listening and providing her expertise to help expand my mind and ultimately bettering myself as a whole!
- MEGAN YOCKEY
 

"Yvonne has taught me how to become more aware in all aspects of life. With her down to earth approach, I was able to have an open mind and with that, the teachings have impacted my life."
- CAITLYN

"Words fail me in my attempt to thank you for the wonderful enlightenment that I received from my visit with you!
My way is clearer in my search for a deeper understanding and the tools I received empower me in my quest for a greater connection with the Spirit.
My experience was profound and for this I am forever great full."
 - LOY

Details: Do you have any questions About the Meditation Workshop?

What is the DATE and LOCATION of the meditation Program?
🗓️ November 5, 2024

Details 
ONLINE Program
✔️Please reach out. For More Information
▪️ Email Us at Info@recalibratedminds.com
▪️ Business:928-433-4111 for more information."



What should we bring to the venue? 
✔️Have a pillow for additional support if needed for aid.

✔️Prioritize eating healthy food for rejuvenation and overall well-being.

✔️Keep water nearby for hydration.

✔️Prepare your mind, body, and soul for a day of rejuvenation, bliss, and self-mastery through the observation-based meditation techniques.

"Are there any daily routine instructions to follow in order to maximize the benefits of this program?

▪️"Please ensure you are well-rested and nourished.

▪️You will receive an email containing vital information that we will discuss during the program.

▪️Assessments provide a wealth of information about the path to self-mastery.

▪️Each individual processes information in their own unique way. Learn how to live life 'as the observer.' By activating your presence, you will become aware of your power, strength, and self-worth, allowing you to live life passionately.

▪️With support, you will achieve results on multiple levels, ensuring significant progress. Eventually, you will incorporate crucial clues and benefits as a whole.

▪️Yes. Daily homework focuses on self-mastery by helping you understand how the mind works through identifying your beliefs, thoughts, triggers, and patterns. You will explore why things happen, the process of manifestation, and how to achieve clarity in your daily life. It is essential to take control of your mental state through this homework to ensure powerful, empowered performance and to nurture a strong work ethic. The effort you put in directly correlates to the results you achieve.

We start by focusing on your current situation."
Why You Should Meditate: 
"Before I started meditating, I was a runner, living a life filled with overwhelming anxiety. However, I eventually lost the ability to run and could barely walk or maintain my active fitness routine. I began meditating for six to eight hours a day, every day, for three years straight, and through this process, the Observer within me emerged, giving me all these abilities that I now want to share with the world. My mind underwent a transformative shift, allowing me to understand every aspect of myself and fully immerse in my senses. I discovered my intuition, which began guiding me toward what was best for my well-being. Surprisingly, I also realized a newfound assertiveness in my communication skills, something I had never known I possessed. Meditation made me aware of how life had been mentally manipulating me, and it helped me see through the deception.

Meditation keeps me in touch with my inner power, allowing me to generate abundant energy that sustains me throughout the day. It has become an enjoyable practice that fuels me until the very end of each day. Since 2008, I can finally run again—a complete dream come true. I did it!"
How to avoids sleeping while meditating
"Getting enough rest each day is essential for successful meditation. Even as an advanced meditation teacher, I remember falling asleep after 3 hours of sitting meditation and needing a little rest. So, I'd close my eyes for about 15-30 minutes and resume my day refreshed.

Rest, nutrition, and exercise are all necessary for us to function purposefully. We want to become aware through meditation so that we can be fully established in the present with alertness and concentration. Your efforts are crucial daily."
What to do when you meditate?
"Finding time alone in the early morning to sit and slowly close your eyes, giving yourself permission to meditate, is the simplest way to learn.

 
Focusing on your breath allows you to become more centered by breathing through your nose from the bottom of your abdominal cavity and out through your lips, which assists the mind in coming into focus. Personally, I like to direct my attention to my breath or even my heartbeat.

Simply breathing deeply in through your nose and out through your lips is sufficient. After your meditation, I recommend keeping a journal to write about your experience and explore what comes up for you to learn about yourself."
Do I have to change my eating habits while meditating?
"You can eat whatever you want, but I do recommend that you prioritize healthy food. I'm not a dietician, so do what works best for you. Personally, I avoid pasta, soda, bread, and sugar as part of my dietary choices."



Empowered Self: Mastering energy through meditation
The focus is on your personal growth and energy control.

You will focus on mastering feminine sexual energy for empowerment and enhanced performance, which can naturally deepen intimacy with a partner. This practice also leads to improved communication skills and greater insight, strengthen healthier and more fulfilling relationships.

To maintain focus, open communication is encouraged, helping you concentrate on deep self-exploration and introspection.


What You Get:
The Observer Method Worksheet
▪️ Unlock your full potential with the Observer Method, a five-week empowerment worksheet designed to elevate your consciousness.

 ▪️Daily meditation practices to enhance your well-being.

▪️ Goal-setting techniques to focus your intentions and understand emotional imprints.

▪️ Nourishing rest strategies to rejuvenate your mind and body.

▪️ Personalized homework to deepen your understanding of the mind.

▪️ A 47-question assessment tailored to your current circumstances, advanced deeper self-awareness and insight.

▪️ Intuitive guidance throughout the program to support your transformation.

▪️ Daily meditation practices to enhance your well-being.

▪️ How to Gain Greater Magnitisum

Access to Higher Consciousness:
▪️Through this distance learning program empowers you to master ancient meditation practices, enhance your higher consciousness, and sow a life filled with prosperity, power, and peace.

Focused Areas
▪️ Develop self-awareness and control over your mind.
▪️ Sharpen your observational skills.
▪️ Understand and release resistance.
▪️ Intend a deeper understanding of your reactions, triggers, and fear-based patterns, busting through any barrier.
▪️ Breeze through difficulty.
Struggling to Feel Joy in Meditation?
▪️ This Program will guide you to meditate with ease and bliss. You’ll learn powerful techniques to control your mind and emotions, heal past wounds, and manifest abundance.

Discover the Bliss of Your True Nature:
▪️ Achieve self-mastery, clarity, and fulfillment by committing to effective daily practice. Transform your life by carrying this sense of peace into every moment.
Inclusions for the 5 week 
Meeting Location:

▪️ All sessions will be held via Zoom.
Live Meditation Classes:

▪️ Tuesdays & Thursdays at 7:00 PM (60 minutes) 

▪️ Sessions include an introduction to meditation and energy connection.

▪️ Regular attendance is highly encouraged for maximum benefit.

Personal Assessment Worksheet:
▪️ A 47-question critical thinking tool designed to align with your current situation and guide your transformation.

▪️ It is recommended to complete this assessment 2-3 times a year to track personal growth.
After-Class Q&A:
▪️ Post-session Q&A for additional support and answers to any questions after class.
▪️ Additionally, 1-on-1 30-minute appointments are recommended through Calendly during the 5-week program for adequate progress.


Effective Communication 
(Safe Space)
▪️ Open communication is encouraged to help release issues, challenges, and emotional triggers and support the healing process.
▪️ The environment is gentle allowing students to grow and recognize their emotional imprints
Supportive Growth Environment:

▪️ A nurturing space dedicated to self-discovery, growth, and empowerment, designed to help your spirit grow through the Observer Method worksheet.

▪️ You’ll receive the Observer Method worksheet each week, focusing on a different part of the mind, sent directly to your email.


Key Secret Ancient Meditation Practices You'll Learn:
▪️ The Seven Secrets to Manifestation
▪️The Cave of Brahman
▪️ Introspection Meditation
▪️ Shaktipat
▪️ Third Eye Meditation
▪️ The Four Secret Points of the Mind
▪️ Kundalini Practices
▪️ Kriyas

Additional Course Features:

Imprints Soul Searching,
 Daily Homework
▪️ Daily homework via the  Worksheet Observer Method, emailed weekly for practice.

▪️ Keep all printouts in your binder.

▪️ Vital information on how to take control of your mind during daily activities."
Student Requirements:
▪️ Daily meditation for a minimum of 30 minutes is required.

▪️You will receive a specific meditation I practice daily, designed to enhance your focus on consciousness and energy for powerful transformation."
▪️You will receive prepared, pre-recorded meditations of the significant practices we cover during our live Zoom sessions, delivered as MP3 downloads twice weekly."
Nourishment and Rest:
▪️ Please ensure you are well-rested and properly nourished each day to enhance the effectiveness of your meditation practice, leading to better performance and a more fulfilling life.

 Goal Setting:
▪️ Learn to set meaningful goals and understand there importance in managing emotions, personal growth and priming the mind.

Yvonne is wonderful! I have benefited in my business life and personal life from her services. I would recommend her to anyone trying to move ahead of the pack, or even just to get out of a slump. She takes her time and is patient. I love our sessions!
-Nancy Walsh

By participating in any retreats, workshops, or activities offered through this website, you acknowledge and accept full responsibility for your actions, decisions, and the outcomes of your participation. You are also responsible for how you process, interpret, and apply the information or guidance shared during these transformative experiences. Peaceful Minds Holdings, LLC cannot be held liable for personal decisions, behaviors, or outcomes resulting from your engagement.

We gently remind you that your personal effort is key to the transformative process, and while we provide the space and guidance for growth, your commitment is the true catalyst for change. The work you do is deeply meaningful, and though transformation is not guaranteed, your energy and intention are what make the difference.

To ensure a peaceful and nurturing environment, we ask that all participants respect the well-being of others. Any behavior that disrupts the calming atmosphere or is harmful to others—whether through physical or verbal harassment, bullying, or inappropriate conduct—will not be tolerated.

Thank you for being part of this journey toward personal growth and collective consciousness. Your presence and participation are valued, and together we create a supportive community.


                                            

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Peaceful Minds Holding, LLC.

                                

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